About Me
I have worked in the social services sector for over a decade, supporting a diverse range of people from all walks of life.
​
My practice is rooted in empowerment. I am dedicated to providing my clients with the knowledge and tools they need to lead a full and meaningful life—defined on their own terms. I believe that by combining professional support with the grounding presence of nature, we can create a powerful space for lasting growth.
Nature Immersion Therapy
Unlike traditional counselling, which often takes place in a formal indoor setting, I offer a different therapeutic experience through Shizen Kankaku. Here, we meet in the wild, allowing nature to serve as the healing foundation for our work together. By awakening your awareness to the natural world, you naturally deepen the awareness of your own mind, body, and spirit.
Throughout our session, I guide you to turn your energy inward, supporting you to tune into your thoughts and feelings with clarity. The natural environment creates a sanctuary for safe, open, and heartfelt sharing—an opportunity to be seen, heard, and understood without judgment.
This powerful way of connecting is often the very medicine we need.​
Why 'Shizen Kankaku'
Where it began
I have a great affection for Japanese culture, food and language. Visiting the country of Japan whilst on my honeymoon deepened my understanding and connection to this land and its people.
Discovering the art of Shinrin-yoku (forest bathing) had a profound impact on my life and inspired me to start my own business.
​
I was so excited by the idea and benefits of forest bathing that I began dreaming of how I could share this experience with others.
The Meaning Behind the Name
Shizen - which translates as 'nature' 🌿
(pronounced "shee-zen")
Kankaku – ‘sense, sensation, feeling, intuition’ ✨
"The idea behind 'shizen' is that we are all connected to nature, emotionally, spiritually and physically."
- Dr Qing Li
In Japanese culture, nature is not separate from mankind, there is a recognised need to keep the two in harmony in every aspect of life. In doing so, we acknowledge that 'nature' encompasses all things in the universe, of which humans are a part.
What You Can Expect from a Session with Me
I see myself as your guide on your healing journey, helping you to deepen your awareness and understanding. Awareness of self, and your connection to the world around you.
Nobody knows your mind or body like you do, it is yours, in it's beauty and uniqueness. My role is to help you filter through the noise, clutter and outside influences that can tangle up and cloud your mind. Throughout our sessions I will support you to tune in and look inward whilst supporting you to embrace the healing power of nature.
Becoming aware in nature of your own thoughts and feelings is the beginning of the healing work.
Sharing the magic of Nature Immersion is a passion project for me and I pour so much of my heart and soul into these offerings.
I have lovingly and intentionally created and planned these immersion events so that you have an unforgettable experience.
​
Shizen Kankaku is a unique opportunity to take a break from your daily routine to experience something new and inspiring.
Please read the details on this site carefully to make sure you make the most out of your time here, and please do not hesitate to reach out if you have any questions or comments.
​
I hope to see you soon!
