About Me
I have been working in the Social Services sector for over a decade, supporting a diverse range of people from different backgrounds.
I practice from a place of Empowerment, providing my Clients with the knowledge and skills they need to lead a full and meaningful life, whatever that looks like to them.
Nature Immersion Therapy
Unlike traditional counselling/therapy sessions, which usually involve talk therapy within a formal setting. I offer a different therapeutic experience at Shizen Kankaku.
We will meet in nature and it will be the healing foundation for our sessions. By becoming aware in nature, you are also deepening your awareness of your own mind, body and spirit.
Throughout the session you are guided to focus your energy inwards, supporting you to tune into your thoughts and feelings.
The natural environment creates a space for safe, open and heartfelt sharing. An opportunity to be seen, heard and understood without judgement. This powerful way of connecting is often the medicine we need.
About Shizen Kankaku
Where it began
I have a great affection for Japanese culture, food and language. Visiting the country of Japan whilst on my honeymoon deepened my understanding and connection to this land and its people.
Discovering the art of Shinrin-yoku (forest bathing) had a profound impact on my life and inspired me to start my own business.
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I was so excited by the idea and benefits of forest bathing that I began dreaming of how I could share this experience with others.
The Meaning Behind the Name
Shizen - which translates as 'nature' 🌿
(pronounced "shee-zen")
Kankaku – ‘sense, sensation, feeling, intuition’
"The idea behind 'shizen' is that we are all connected to nature, emotionally, spiritually and physically."
- Dr Qing Li
In Japanese culture, nature is not separate from mankind, there is a recognised need to keep the two in harmony in every aspect of life. In doing so, we acknowledge that 'nature' encompasses all things in the universe, of which humans are a part.
What You Can Expect from a Session with Me
I see myself as your guide on your healing journey, helping you to deepen your awareness and understanding. Awareness of self, and your connection to the world around you.
Nobody knows your mind or body like you do, it is yours, in it's beauty and uniqueness. My role is to help you filter through the noise, clutter and outside influences that can tangle up and cloud your mind. Throughout our sessions I will support you to tune in and look inward whilst supporting you to embrace the healing power of nature.
Becoming aware in nature of your own thoughts and feelings is the beginning of the healing work.
More Info
Sharing the magic of Nature Immersion is a passion project for me and I pour so much of my heart and soul into these offerings.
I have lovingly and intentionally created and planned these immersion events so that you have an unforgettable experience.
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Shizen Kankaku is a unique opportunity to take a break from your daily routine to experience something new and inspiring.
Please read the details on this site carefully to make sure you make the most out of your time here, and please do not hesitate to reach out if you have any questions or comments.
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I hope to see you soon!
